Vinyasa Flow Express
Our Signature Flow class-but a little faster (60 minutes only).
- 1 hr1 hour
- 15 US dollars$15
- Soul Smirk Yoga & MIndfulness located at Be Here Now Yoga & Fitness Studio
Awaken and realign your body with our signature flow class. This class combines unique sequencing that combines smooth transitions of movement while using the foundation of yoga poses and breathwork for strengthening, endurance, and flexibility. You will leave feeling rejuvenated and looking forward to your day ahead. Release Your Inner Smirk- you may break a sweat.
To cancel or reschedule, please contact us at least 2 hours before your upcoming session.
701 North Mountain Road, Harrisburg, PA, USA