Morning Meditation

Calm the mind through mindful breathwork and guided imagery.

  • 45 minutes
  • 5 US dollars
  • Soul Smirk Yoga & MIndfulness located at Be Here Now Yoga & Fitness Studio

Service Description

Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Release stress, anxiety, worries, and learn to be present with yourself to overcome daily obstacles and negative mind chatter.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 2 hours before your upcoming session.

Contact Details

  • 701 North Mountain Road, Harrisburg, PA, USA

    +17178849690

    info@soulsmirk.com