HiYo Power Flow

Combination of HIIT Fitness & Vinyasa Flow. Join us to say Hi, yo! ;)

  • 1 hour
  • 15 US dollars
  • Soul Smirk Yoga & MIndfulness located at Be Here Now Yoga & Fitness Studio

Service Description

Type: Combination of HIIT Fitness & Vinyasa Flow Level: Beginner to All Levels *Recommended to take 2 Vinyasa Flow classes prior, but not required. Length: 60 minute Description: High-Intensity Interval Training system that incorporates breathwork for cardio, strength, agility, flexibility, and endurance. GUARANTEED TO MAKE YOU SWEAT!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 2 hours before your upcoming session.

Contact Details

  • 701 North Mountain Road, Harrisburg, PA, USA

    +17178849690

    info@soulsmirk.com