the Soul behind
A note from Jillian Smith, Instructor & Founder of Soul Smirk Yoga & Mindfulness
OUR MISSION is to cultivate wellness through diversity, inclusivity, and mindful motivation within the practice of meditation, yoga, and self-care. We offer a variety of virtual & outdoor classes, school programs, and workshops.
The Soul Smirk life is a concept of mindfulness, meditation, yoga, fitness & self-care practices that create strength, support, inspiration, motivation, and good vibrations for everyone.
My motto: Life is already serious enough...remember to take time for yourself. Do you, boo. Be strong & find your inner light. Take recess when needed. You don’t have to be an expert to practice mindfulness. Just show up.
Peace & Love,
Certified E-RYT 200 hr with the Yoga Alliance from Sacred Studio in Brooklyn, NY
Certified Trauma-Informed Yoga Teacher from Exhale to Inhale in NYC. Specializing in recovery for domestic violence, assault, and PTSD.
Managed hot yoga studios in CO & PA since 2016
Advocate for Black Lives Matter, LGBTQIA, HRC, BIPOC, and mental health awareness.
Teaches all levels of heated and non-heated Vinyasa Flow, Power Vinyasa, Restorative Yoga, Guided Meditation, Creative Visualization, and Sound Healing Yoga & Meditation.