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the Soul behind 
the Smirk

A note from Jillian Smith, Instructor & Founder of Soul Smirk Yoga & Mindfulness 

 

OUR MISSION is to cultivate wellness through diversity, inclusivity, and mindful motivation within the practice of meditation, yoga, and self-care. We offer a variety of virtual & outdoor classes, school programs, and workshops.

The Soul Smirk life is a concept of mindfulness, meditation, yoga, fitness & self-care practices that create strength, support, inspiration, motivation, and good vibrations for everyone.

 

My motto: Life is already serious enough...remember to take time for yourself. Do you, boo. Be strong & find your inner light. Take recess when needed. You don’t have to be an expert to practice mindfulness. Just show up.

Peace & Love, 

Jillian

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ABOUT ME

  • Bachelor of Science, College of Health & Human Services, Indiana Unviersity of Pennsylvania.

  • Certified E-RYT 200 hr accredited by the International Yoga Alliance, Sacred Studio in Brooklyn, NY.

  • Behavior Technician at The Vista School for Autism located in Hershey, PA.

  • Certified Trauma-Informed Yoga Teacher from Exhale to Inhale in NYC. Specializing in recovery for domestic violence, assault, and PTSD.

  • 8+ years teaching all levels of heated and non-heated yoga, meditation, self-care, and mindfulness classes for all ages, sizes, and experience levels.

  • Advocate for Black Lives Matter, LGBTQIA, HRC, BIPOC, and mental health awareness.

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